Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Fights depression, Relieves tension
Disease Prevention
Reduces cardiovascular diseases
Prevents heart disease
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Prevents tooth decay, Protects the teeth
Hair Care
Not Available
Not Available
Skin Care
Not Available
Not Available
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Anxiety, Irritability, Restlessness
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
High blood pressure, Palpitations