Color
Black, Brownish Black
  
Green
  
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
  
Green, Herbal
  
Milk Content
Not required
  
Not required
  
Taste
Earthy, Mellow, Sweet
  
Earthy
  
Serving Style
Hot
  
Hot
  
Additives
No Additives
  
Tea Leaves, Water
  
Number of Servings
1
  
1
  
Time Required
  
  
Preparation Time
Not Available
  
Cooking Time
Not Available
  
Health Benefits
  
  
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Alzheimer's disease
  
Mental Health Benefits
Gives calming effect, Refreshes mind
  
Boosts memory, Improves mental health performance, Increases alertness
  
Disease Prevention
Reduces cardiovascular diseases
  
Not Available
  
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Not Available
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
  
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
  
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Convulsions, Diarrhea, Irregular heartbeat
  
Serving Size in USA
  
  
Short (8 floz)
Not Available
  
Grande (16 floz)
Not Available
  
Venti (20 floz)
Not Available
  
Serving Size in UK
  
  
Short (236 ml)
Not Available
  
Grande (473 ml)
Not Available
  
Venti (591 ml)
Not Available
  
Caffeine Level
Low
  
Low
  
Safe Level
300.00 mg
  
Not Available
  
Harmful Level
500.00 mg
  
Not Available
  
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
  
Confusion, Irregular heartbeat, Irritability, Vomiting
  
Without Sugar
Not Available
  
0.00 Kcal
  
With Sugar
Not Available
  
0.00 Kcal
  
With Skimmed Milk
Not Available
  
0.00 Kcal
  
With Skimmed Milk and Sugar
Not Available
  
0.00 Kcal
  
With Whole Milk
Not Available
  
0.00 Kcal
  
With Whole Milk and Sugar
Not Available
  
0.00 Kcal
  
Calories With Additives
Not Available
  
0.00 Kcal
  
Fats
0.00 gm
  
0.00 gm
  
Carbohydrates
0.00 gm
  
Brands
Yunnan
  
Lipton, Tetley, Twinings, Typhoo
  
History
  
  
Originated in
China
  
China
  
Origin Period
7th Century
  
2000 years ago
  
Popularity
Moderate
  
Famous
  
Difference Between Puer Tea and China Green Tea
Both Puer Tea and China Green Tea have different features, but its interesting to compare and see the difference between Puer Tea and China Green Tea. Here, you will get to know the difference between Puer Tea and China Green Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and China Green Tea Benefits in the upcoming sections.