1 What is
1.1 Color
Yellowish Orange
Black, Brownish Black
1.2 Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Sweet
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Cinnamon, Ginger, Honey, Milk, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Keeps blood pressure in control, Lowers cholesterol
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Boosts Energy, Refreshes mind, Strengthens mood
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Beneficial for cough & cold, Useful in menopause
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Detoxifies your body, Have anti bacterial properties
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Prevents hair loss
Not Available
2.3.2 Skin Care
Good For Skin
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Not Available
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Not Available
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Not Available
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Organic, Spar, Twinings
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
Not Available
7th Century
5.3 Popularity