1 What is
1.1 Color
1.2 Types
Herbal
Mate, Green, Herbal
1.3 Milk Content
1.4 Taste
1.5 Serving Style
1.6 Additives
Mint, Sugar, Tea Leaves, Water
Cinnamon, Cloves, Ginger, Milk, Nutmeg
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
5 minutes30 minutes
0
720
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Helps heart protection, Increases immunity, Lowers the risk of cardiovascular disease, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
2.1.2 Mental Health Benefits
Refreshes mind
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
2.2 Disease Prevention
Beneficial for cough & cold, Helpful for type 2 diabetes, It has anti cancer properties
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
2.3 Overall Health Benefits
Not Available
Detoxifies your body, Have anti bacterial properties, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Slows down the aging process
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Insomnia, Nausea, Nervousness, Restlessness, Skin reactions, Stomach upsets
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
2.4.2 High Risk Side Effects
Palpitations, Tremors
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Anxiety disorder, Dizziness, Restlessness, Sleeping Crisis
Fatigue, Nausea, Sleeping Crisis, Vomiting
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Organic, Twinings
Amanda, Eco Teas, Guayaki
5.2 History
5.2.1 Originated in
China
Europe, South America
5.2.2 Origin Period
618 - 907 CE
19th Century
5.3 Popularity