Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Mental Health Benefits
Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity
Fights depression, Relieves tension
Disease Prevention
Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases
Prevents heart disease
Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Useful for weight control
Prevents tooth decay, Protects the teeth
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting
Anxiety, Irritability, Restlessness
High Risk Side Effects
Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease
High blood pressure, Palpitations