Benefits of Yerba Mate Tea vs Irish Breakfast Tea

Yerba Mate Tea

Irish Breakfast Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Fights depression, Relieves tension

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

Prevents heart disease

1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Prevents tooth decay, Protects the teeth

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Anxiety, Irritability, Restlessness

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

High blood pressure, Palpitations

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Yerba Mate Tea vs Irish Breakfast Tea Benefits

Did you know there are lot of differences between Yerba Mate Tea vs Irish Breakfast Tea benefits? Difference in Yerba Mate Tea Benefits and Irish Breakfast Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!