Benefits of Yerba Mate Tea vs China Green Tea

Yerba Mate Tea

China Green Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Keeps digestive tract healthy, Makes better immune system, Strengthens bones

Alzheimer's disease

1.1.2 Mental Health Benefits

Boosts Energy, Boosts memory, Increases concentration, Mental alertness, Mental clarity

Boosts memory, Improves mental health performance, Increases alertness

1.2 Disease Prevention

Helpful for type 2 diabetes, Prevents heart disease, Reduces cardiovascular diseases

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1.3 Overall Health Benefits

Detoxifies your body, Have anti bacterial properties, Useful for weight control

Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Nausea, Sleeplessness, Stomach upsets, Vomiting

Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Can cause cancer, High blood pressure, Irregular heartbeat, Liver disease

Convulsions, Diarrhea, Irregular heartbeat

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Yerba Mate Tea vs China Green Tea Benefits

Did you know there are lot of differences between Yerba Mate Tea vs China Green Tea benefits? Difference in Yerba Mate Tea Benefits and China Green Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!