Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Black, Brownish Black, Dark Brown
Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
Not required
Not required
Taste
Bittersweet, Sweet
Bitter, Bittersweet, Sweet
Additives
Ginger, Honey, Hot water, Lemon
Hot water, Lemon, Sugar
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Skin Care
Good For Skin, Slows down the aging process
-
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Level
Very low
Low
Safe Level
400.00 mg
300.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
With Skimmed Milk and Sugar
With Whole Milk and Sugar
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Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Originated in
China
China
Origin Period
2737 BC
2700 BC