Color
Black, Brownish Black, Dark Brown
Dark Green, Green, Pale Black, Pale Green, Yellowish Green
Types
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha
Milk Content
Not required
Not required
Taste
Bitter, Bittersweet, Sweet
Bittersweet, Sweet
Additives
Hot water, Lemon, Sugar
Ginger, Honey, Hot water, Lemon
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Have anti bacterial properties, Useful for weight control
Skin Care
-
Good For Skin, Slows down the aging process
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Caffeine Level
Low
Very low
Safe Level
300.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Dizziness, Fever, Headache, Muscle twitching
With Skimmed Milk and Sugar
With Whole Milk and Sugar
-
Brands
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree
Originated in
China
China
Origin Period
2700 BC
2737 BC