Health Benefits
  
  
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
  
Makes better immune system
  
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
  
Efficient stress buster, Improves mental health performance, Increases alertness, Mental clarity
  
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
  
Prevents cancer, Prevents heart disease, Reduces cardiovascular diseases
  
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
  
Fights bad breath, Oral Health, Prevents tooth decay, Protects the teeth, Useful for weight control
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Not Available
  
Side Effects
  
  
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
  
Insomnia, Osteofluorosis
  
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
  
Anemia, Diabetes, Heart stroke, High blood pressure, Kidney stone