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Green Tea or Rooibos Tea

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Rooibos Tea or Green Tea


What is

Color
Dark Green, Green, Pale Black, Pale Green, Yellowish Green   
Red   

Types
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha   
Herbal   

Milk Content
Not required   
if needed little   

Taste
Bittersweet, Sweet   
Fruity, Sweet   

Serving Style
Hot   
Hot   

Additives
Ginger, Honey, Hot water, Lemon   
Honey, Lemon, Milk   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system   
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   

Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness   
Fights depression, Refreshes mind, Relieves tension   

Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases   
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   

Overall Health Benefits
Have anti bacterial properties, Useful for weight control   
Detoxifies your body, Protects the teeth   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Good For Skin, Slows down the aging process   
Good For Skin, Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma   
Impair Fertility, Kidney stone, Liver disease   

Caffeine

Caffeine Content
25.00 mg   
5
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
0.00 mg   

Tall (12 floz)
Not Available   
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
0.00 mg   

Tall (354 ml)
Not Available   
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Very low   
Caffeine free   

Safe Level
400.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Dizziness, Fever, Headache, Muscle twitching   
Not Available   

Calories

Without Sugar
0.00 Kcal   
Not Available   

With Sugar
17.00 Kcal   
16
15.50 Kcal   
14

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
80.00 Kcal   
12
Not Available   

Fats
0.00 gm   
0.00 gm   

Carbohydrates
0.00 gm   
15.50 gm   
36

Protein
0.00 gm   
99+
3.50 gm   
22

Brands

Brands
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree   
Freshpak, Lipton, Yogi Tree   

History
  
  

Originated in
China   
South Africa   

Origin Period
2737 BC   
17th Century   

Popularity
Famous   
Famous   

Summary >>
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Different Types of Tea

Green Tea and Rooibos Tea

Want to know the overall difference between Green Tea and Rooibos Tea? Which has higher calorie or caffeine content in Green Tea or Rooibos Tea? Here you will know more information About Green Tea and About Rooibos Tea. Get all the comparison for Green Tea and Rooibos Tea at a glance below.

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Types of Tea

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