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Benefits of Rooibos Tea vs Black Tea


Benefits of Black Tea vs Rooibos Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones   
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension   
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms   
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   

Overall Health Benefits
Detoxifies your body, Protects the teeth   
Detoxifies your body, Oral Health, Useful for weight control   

Hair Care
Improves hair texture   
Not Available   

Skin Care
Good For Skin, Slows down the aging process   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder   
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease   
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   

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Different Types of Tea

Rooibos Tea vs Black Tea Benefits

Did you know there are lot of differences between Rooibos Tea vs Black Tea benefits? Difference in Rooibos Tea Benefits and Black Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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