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Rooibos Tea or Green Tea

-

Green Tea or Rooibos Tea


What is

Color
Red  
Dark Green, Green, Pale Black, Pale Green, Yellowish Green  

Types
Herbal  
Chinese Green Tea, Pan Fried Longjing, Bi Luo Chun, Jasmine Tea, Japanese green tea, Steamed Sencha, Gyokuro, Kabusecha  

Milk Content
if needed little  
Not required  

Taste
Fruity, Sweet  
Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Honey, Lemon, Milk  
Ginger, Honey, Hot water, Lemon  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
5 minutes  
5

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Effective for upset stomach, Good for liver, Helps heart protection, Improves blood circulation, Protects bones  
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system  

Mental Health Benefits
Fights depression, Refreshes mind, Relieves tension  
Boosts memory, Gives calming effect, Improves cognition, Mental alertness  

Disease Prevention
Cures diabetes mellitus, Reduces cardiovascular diseases, Relieves muscle spasms  
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases  

Overall Health Benefits
Detoxifies your body, Protects the teeth  
Have anti bacterial properties, Useful for weight control  

Hair Care
Improves hair texture  
-  

Skin Care
Good For Skin, Slows down the aging process  
Good For Skin, Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Anxiety, Constipation, Sleep disorder  
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting  

High Risk Side Effects
Impair Fertility, Kidney stone, Liver disease  
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma  

Caffeine

Caffeine Content
0.00 mg  
25.00 mg  
6

Serving Size in USA
  
  

Short (8 floz)
0.00 mg  
25.00 mg  
6

Tall (12 floz)
0.00 mg  
30.00 mg  
5

Grande (16 floz)
0.00 mg  
-  

Venti (20 floz)
0.00 mg  
30.00 mg  
2

Serving Size in UK
  
  

Short (236 ml)
0.00 mg  
25.00 mg  
4

Tall (354 ml)
0.00 mg  
-  

Grande (473 ml)
0.00 mg  
30.00 mg  
4

Venti (591 ml)
0.00 mg  
-  

Caffeine Level
Caffeine free  
Very low  

Safe Level
-  
400.00 mg  

Harmful Level
-  
500.00 mg  

Effects of Caffeine
-  
Dizziness, Fever, Headache, Muscle twitching  

Calories

Without Sugar
0.00 Kcal  
0.00 Kcal  

With Sugar
15.50 Kcal  
16
17.00 Kcal  
18

With Skimmed Milk
-  
-  

With Skimmed Milk and Sugar
-  
16.00 Kcal  
5

With Whole Milk
-  
-  

With Whole Milk and Sugar
-  
-  

Calories With Additives
0.00 Kcal  
80.00 Kcal  
21

Fats
0.00 gm  
0.00 gm  

Carbohydrates
15.50 gm  
99+
0.00 gm  

Protein
3.50 gm  
22
0.00 gm  
99+

Brands

Brands
Freshpak, Lipton, Yogi Tree  
Harney & Sons, Lipton, Tetley, Twinings, Yogi Tree  

History
  
  

Originated in
South Africa  
China  

Origin Period
17th Century  
2737 BC  

Popularity
Famous  
Famous  

Summary >>
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Different Types of Tea

Rooibos Tea and Green Tea

Want to know the overall difference between Rooibos Tea and Green Tea? Which has higher calorie or caffeine content in Rooibos Tea or Green Tea? Here you will know more information About Rooibos Tea and About Green Tea. Get all the comparison for Rooibos Tea and Green Tea at a glance below.

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Types of Tea

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Different Types of Tea

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