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Benefits of Espresso vs Tea


Tea
Benefits of Tea vs Espresso


Benefits

Health Benefits
  
  

Physical Benefits
Not Available  
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones  

Mental Health Benefits
Enhance memory  
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood  

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases  
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain  

Overall Health Benefits
Useful for weight control  
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control  

Hair Care
Not Available  
Improves hair texture  

Skin Care
Not Available  
Slows down the aging process  

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders  
Anxiety, Constipation, Sleep disorder  

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)  
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma  

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Different Types of Coffee

Espresso vs Tea Benefits

Did you know there are lot of differences between Espresso vs Tea benefits? Difference in Espresso Benefits and Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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