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Benefits of Espresso vs Tea


Tea
Benefits of Tea vs Espresso


Benefits

Health Benefits
  
  

Physical Benefits
Not Available   
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones   

Mental Health Benefits
Enhance memory   
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood   

Disease Prevention
Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases   
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain   

Overall Health Benefits
Useful for weight control   
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control   

Hair Care
Not Available   
Improves hair texture   

Skin Care
Not Available   
Slows down the aging process   

Side Effects
  
  

Low Risk Side Effects
Acidity, Sleep disorders   
Anxiety, Constipation, Sleep disorder   

High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)   
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma   

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Different Types of Coffee

Espresso vs Tea Benefits

Did you know there are lot of differences between Espresso vs Tea benefits? Difference in Espresso Benefits and Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

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