Color
Black, Brown, Green, Red, Yellow
Brown, Orange
Types
White, Yellow, Green, Oolong, Black, Post Fermented, Herbal, Rooibos, Mate, Blooming, Jasmine Tea, Pu-erh
No types
Milk Content
Half a cup
Little
Taste
Little bitter, Sweet
Creamy, Sweet
Serving Style
Hot, Iced
Hot
Additives
Milk, Spices, Sugar, Water
Brown Sugar, Cream, Hot Coffee, Whiskey
Physical Benefits
Beneficial for cough & cold, Improves digestion, Increases immunity, Keeps blood pressure in control, Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system, Protects bones
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Mental Health Benefits
Headache cure, Increases alertness, Mind stimulation, Relieves tension, Strengthens mood
Freshness, Increases alertness
Disease Prevention
Lowers post workout muscle pain, Prevents cancer, Prevents Parkinson's disease, Reduces bacterial and fungal infection, Reduces menstrual pain
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Overall Health Benefits
Detoxifies your body, Have anti bacterial properties, Prevents tooth decay, Useful for weight control
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Hair Care
Improves hair texture
-
Skin Care
Slows down the aging process
-
Low Risk Side Effects
Anxiety, Constipation, Sleep disorder
Interference with other diseases, Sleeplessness
High Risk Side Effects
Diarrhea, Kidney disorder, Skeletal fluorosis, Worsens glaucoma
Can cause cancer, Cirrhosis, Pancreatitis
Caffeine Level
Low
Very high
Safe Level
400.00 mg
400.00 mg
Harmful Level
500.00 mg
500.00 mg
Effects of Caffeine
Cardiac arrhythmias, Fatigue, Headache, Nausea, Sleep difficulties
Difficulty in breathing, Dizziness, Effects on central nervous system
With Skimmed Milk and Sugar
With Whole Milk and Sugar
Brands
Bigelow, Harney & Sons, Lipton, Tazo, Tetley, Twinings, Yogi Tree
Bushmills, Folgers, Groundwork, Hot irishman, Maxwell House
Originated in
China
Ireland
Origin Period
10th Century
1952