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Earl Grey Tea vs Puer Tea


Puer Tea vs Earl Grey Tea


What is

Color
Beige   
Black, Brownish Black   

Types
Herbal   
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   

Milk Content
if needed little   
Not required   

Taste
Citrus   
Earthy, Mellow, Sweet   

Serving Style
Iced   
Hot   

Additives
Lemon, Mint, Sugar, Water   
No Additives   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
5 minutes   
5
Not Available   

Cooking Time
60 minutes   
10
Not Available   

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief   
Gives calming effect, Refreshes mind   

Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease   
Reduces cardiovascular diseases   

Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Headache, Sleeplessness   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Palpitations   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

Caffeine

Caffeine Content
65.00 mg   
15
65.00 mg   
15

Serving Size in USA
  
  

Short (8 floz)
65.00 mg   
13
Not Available   

Tall (12 floz)
65.00 mg   
5
65.00 mg   
5

Grande (16 floz)
65.00 mg   
4
Not Available   

Venti (20 floz)
130.00 mg   
5
Not Available   

Serving Size in UK
  
  

Short (236 ml)
65.00 mg   
12
Not Available   

Tall (354 ml)
65.00 mg   
3
65.00 mg   
3

Grande (473 ml)
65.00 mg   
3
Not Available   

Venti (591 ml)
130.00 mg   
3
Not Available   

Caffeine Level
Moderate   
Low   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Anxiety disorder, Irritability, Sleeping Crisis   
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
Not Available   
0.00 gm   

Carbohydrates
1.00 gm   
10
1.00 gm   
10

Protein
Not Available   
0.00 gm   
99+

Brands

Brands
Bigelow, Lipton, Tazo, Twinings   
Yunnan   

History
  
  

Originated in
China   
China   

Origin Period
18th Century   
7th Century   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Earl Grey Tea and Puer Tea

Both Earl Grey Tea and Puer Tea have different features, but its interesting to compare and see the difference between Earl Grey Tea and Puer Tea. Here, you will get to know the difference between Earl Grey Tea and Puer Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Earl Grey Tea Benefits and Puer Tea Benefits in the upcoming sections.

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Different Types of Tea

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