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Puer Tea vs Spearmint Tea


Spearmint Tea vs Puer Tea


What is

Color
Black, Brownish Black   
Yellowish Green   

Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)   
Herbal   

Milk Content
Not required   
Not required   

Taste
Earthy, Mellow, Sweet   
Little bitter   

Serving Style
Hot   
Hot, Iced   

Additives
No Additives   
Tea Leaves, Water   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
Not Available   
0 minutes   

Cooking Time
Not Available   
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Headache cure, Stress relief   

Disease Prevention
Reduces cardiovascular diseases   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Reduces libido   

Caffeine

Caffeine Content
65.00 mg   
15
0.00 mg   

Serving Size in USA
  
  

Short (8 floz)
Not Available   
0.00 mg   

Tall (12 floz)
65.00 mg   
5
0.00 mg   

Grande (16 floz)
Not Available   
0.00 mg   

Venti (20 floz)
Not Available   
0.00 mg   

Serving Size in UK
  
  

Short (236 ml)
Not Available   
0.00 mg   

Tall (354 ml)
65.00 mg   
3
0.00 mg   

Grande (473 ml)
Not Available   
0.00 mg   

Venti (591 ml)
Not Available   
0.00 mg   

Caffeine Level
Low   
Caffeine free   

Safe Level
300.00 mg   
Not Available   

Harmful Level
500.00 mg   
Not Available   

Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis   
Not Available   

Calories

Without Sugar
Not Available   
Not Available   

With Sugar
Not Available   
Not Available   

With Skimmed Milk
Not Available   
Not Available   

With Skimmed Milk and Sugar
Not Available   
Not Available   

With Whole Milk
Not Available   
Not Available   

With Whole Milk and Sugar
Not Available   
Not Available   

Calories With Additives
Not Available   
Not Available   

Fats
0.00 gm   
Not Available   

Carbohydrates
1.00 gm   
10
Not Available   

Protein
0.00 gm   
99+
1.00 gm   
29

Brands

Brands
Yunnan   
Bigelow, Organic, Tazo, Twinings   

History
  
  

Originated in
China   
Asia, China   

Origin Period
7th Century   
Not Available   

Popularity
Moderate   
Popular   

What is >>
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Different Types of Tea

Difference Between Puer Tea and Spearmint Tea

Both Puer Tea and Spearmint Tea have different features, but its interesting to compare and see the difference between Puer Tea and Spearmint Tea. Here, you will get to know the difference between Puer Tea and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Spearmint Tea Benefits in the upcoming sections.

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