Color
Black, Brownish Black
Yellowish Green
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
Herbal
Milk Content
Not required
Not required
Taste
Earthy, Mellow, Sweet
Little bitter
Serving Style
Hot
Hot, Iced
Additives
No Additives
Tea Leaves, Water
Preparation Time
0 minutes
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
Mental Health Benefits
Gives calming effect, Refreshes mind
Headache cure, Stress relief
Disease Prevention
Reduces cardiovascular diseases
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
Skin Care
-
Treats acne and pimples
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dangerous for breastfeeding and pregnant women, Skin reactions
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Reduces libido
Grande (16 floz)
-
0.00 mg
Venti (20 floz)
-
0.00 mg
Grande (473 ml)
-
0.00 mg
Caffeine Level
Low
Caffeine free
Safe Level
300.00 mg
0.00 mg
Harmful Level
500.00 mg
-
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
-
Without Sugar
0.00 Kcal
0.00 Kcal
With Skimmed Milk and Sugar
-
-
With Whole Milk and Sugar
-
Calories With Additives
0.00 Kcal
Brands
Yunnan
Bigelow, Organic, Tazo, Twinings
Originated in
China
Asia, China
Origin Period
7th Century
-
Popularity
Moderate
Popular
Difference Between Puer Tea and Spearmint Tea
Both Puer Tea and Spearmint Tea have different features, but its interesting to compare and see the difference between Puer Tea and Spearmint Tea. Here, you will get to know the difference between Puer Tea and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Spearmint Tea Benefits in the upcoming sections.