Color
Black, Brownish Black
  
Yellowish Green
  
Types
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
  
Herbal
  
Milk Content
Not required
  
Not required
  
Taste
Earthy, Mellow, Sweet
  
Little bitter
  
Serving Style
Hot
  
Hot, Iced
  
Additives
No Additives
  
Tea Leaves, Water
  
Number of Servings
1
  
1
  
Time Required
  
  
Preparation Time
Not Available
  
0 minutes
  
Cooking Time
Not Available
  
Health Benefits
  
  
Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
  
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones
  
Mental Health Benefits
Gives calming effect, Refreshes mind
  
Headache cure, Stress relief
  
Disease Prevention
Reduces cardiovascular diseases
  
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases
  
Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
  
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism
  
Hair Care
Not Available
  
Not Available
  
Skin Care
Not Available
  
Treats acne and pimples
  
Side Effects
  
  
Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
  
Dangerous for breastfeeding and pregnant women, Skin reactions
  
High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
  
Reduces libido
  
Caffeine Content
0.00 mg
  
Serving Size in USA
  
  
Short (8 floz)
Not Available
  
0.00 mg
  
Tall (12 floz)
0.00 mg
  
Grande (16 floz)
Not Available
  
0.00 mg
  
Venti (20 floz)
Not Available
  
0.00 mg
  
Serving Size in UK
  
  
Short (236 ml)
Not Available
  
0.00 mg
  
Tall (354 ml)
0.00 mg
  
Grande (473 ml)
Not Available
  
0.00 mg
  
Venti (591 ml)
Not Available
  
0.00 mg
  
Caffeine Level
Low
  
Caffeine free
  
Safe Level
300.00 mg
  
Not Available
  
Harmful Level
500.00 mg
  
Not Available
  
Effects of Caffeine
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
  
Not Available
  
Without Sugar
Not Available
  
Not Available
  
With Sugar
Not Available
  
Not Available
  
With Skimmed Milk
Not Available
  
Not Available
  
With Skimmed Milk and Sugar
Not Available
  
Not Available
  
With Whole Milk
Not Available
  
Not Available
  
With Whole Milk and Sugar
Not Available
  
Not Available
  
Calories With Additives
Not Available
  
Not Available
  
Fats
0.00 gm
  
Not Available
  
Carbohydrates
Not Available
  
Brands
Yunnan
  
Bigelow, Organic, Tazo, Twinings
  
History
  
  
Originated in
China
  
Asia, China
  
Origin Period
7th Century
  
Not Available
  
Popularity
Moderate
  
Popular
  
Difference Between Puer Tea and Spearmint Tea
Both Puer Tea and Spearmint Tea have different features, but its interesting to compare and see the difference between Puer Tea and Spearmint Tea. Here, you will get to know the difference between Puer Tea and Spearmint Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Puer Tea Benefits and Spearmint Tea Benefits in the upcoming sections.