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Benefits of Puer Tea vs Spearmint Tea


Benefits of Spearmint Tea vs Puer Tea


Benefits

Health Benefits
  
  

Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol   
Beneficial for cough & cold, Helps in easy breathing, Improves digestion, Keeps digestive tract healthy, Makes better immune system, Strengthens bones   

Mental Health Benefits
Gives calming effect, Refreshes mind   
Headache cure, Stress relief   

Disease Prevention
Reduces cardiovascular diseases   
Beneficial for cough & cold, Lowers post workout muscle pain, Prevents heart disease, Reduces arthritic pain, Reduces cardiovascular diseases   

Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control   
Balances harmones, Have anti bacterial properties, Prevents tooth decay, Protects the teeth, Treats hirutism   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Treats acne and pimples   

Side Effects
  
  

Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting   
Dangerous for breastfeeding and pregnant women, Skin reactions   

High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors   
Reduces libido   

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Different Types of Tea

Puer Tea vs Spearmint Tea Benefits

Did you know there are lot of differences between Puer Tea vs Spearmint Tea benefits? Difference in Puer Tea Benefits and Spearmint Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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