1 What is
1.1 Color
Beige
Black, Brownish Black
1.2 Types
Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
if needed little
Not required
1.4 Taste
Citrus
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Lemon, Mint, Sugar, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Headache, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Palpitations
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Anxiety disorder, Irritability, Sleeping Crisis
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Bigelow, Lipton, Tazo, Twinings
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity