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Earl Grey Tea
Earl Grey Tea

Puer Tea
Puer Tea



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Earl Grey Tea
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Puer Tea

Earl Grey Tea or Puer Tea

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What is

Color

Beige
Black, Brownish Black

Types

Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)

Milk Content

if needed little
Not required

Taste

Citrus
Earthy, Mellow, Sweet

Serving Style

Iced
Hot

Additives

Lemon, Mint, Sugar, Water
No Additives

Number of Servings

1
1

Time Required

Preparation Time

5 minutes5 minutes
0 15
👆🏻

Cooking Time

60 minutes3 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy
Aids bowel movements, Improves digestion, Lowers cholesterol

Mental Health Benefits

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief
Gives calming effect, Refreshes mind

Disease Prevention

Beneficial for cough & cold, Prevents cancer, Prevents heart disease
Reduces cardiovascular diseases

Overall Health Benefits

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

-
-

Side Effects

Low Risk Side Effects

Headache, Sleeplessness
Headache, Nervousness, Sleep Problems, Vomiting

High Risk Side Effects

Palpitations
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Caffeine

Caffeine Content

65.00 mg65.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

65.00 mg-
0 265
👆🏻

Tall (12 floz)

65.00 mg65.00 mg
0 300
👆🏻

Grande (16 floz)

65.00 mg-
0 415
👆🏻

Venti (20 floz)

130.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

65.00 mg-
0 280
👆🏻

Tall (354 ml)

65.00 mg65.00 mg
0 300
👆🏻

Grande (473 ml)

65.00 mg-
0 473
👆🏻

Venti (591 ml)

130.00 mg-
0 475
👆🏻

Caffeine Level

Moderate
Low

Safe Level

400.00 mg300.00 mg
0 400
👆🏻

Harmful Level

500.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Sleeping Crisis
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis

Calories

Without Sugar

0.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

29.00 Kcal17.00 Kcal
0 400
👆🏻

With Skimmed Milk

--
0 250
👆🏻

With Skimmed Milk and Sugar

2.00 Kcal-
0 440
👆🏻

With Whole Milk

--
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal40.00 Kcal
0 470
👆🏻

Calories With Additives

2.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm0.00 gm
0 42
👆🏻

Carbohydrates

1.00 gm1.00 gm
0 70
👆🏻

Protein

0.00 gm0.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Tazo, Twinings
Yunnan

History

Originated in

China
China

Origin Period

18th Century
7th Century

Popularity

Famous
Moderate

Earl Grey Tea and Puer Tea

Want to know the overall difference between Earl Grey Tea and Puer Tea? Which has higher calorie or caffeine content in Earl Grey Tea or Puer Tea? Here you will know more information About Earl Grey Tea and About Puer Tea. Get all the comparison for Earl Grey Tea and Puer Tea at a glance below.