Benefits of Earl Grey Tea vs Puer Tea

Earl Grey Tea

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Beneficial for cough & cold, Prevents cancer, Prevents heart disease

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Sleeplessness

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Palpitations

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Earl Grey Tea vs Puer Tea Benefits

Did you know there are lot of differences between Earl Grey Tea vs Puer Tea benefits? Difference in Earl Grey Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!