1 What is
1.1 Color
Black, Green, White
Black, Brownish Black
1.2 Types
Not Available
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Little bitter
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Ginger, Honey
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Improves vitality of skin
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Not Available
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Not Available
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Goodricke, Lipton, Taj Mahal, Twinings
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
5.3 Popularity