1 What is
1.1 Color
Green
Black, Brownish Black
1.2 Types
Green, Herbal
Sheng Pu’er (Raw pu-erh Tea) and Shu Pu’er (Ripe pu-erh Tea)
1.3 Milk Content
Not required
Not required
1.4 Taste
Earthy
Earthy, Mellow, Sweet
1.5 Serving Style
1.6 Additives
Tea Leaves, Water
No Additives
1.7 Number of Servings
1.8 Time Required
1.8.1 Preparation Time
1.8.2 Cooking Time
2 Benefits
2.1 Health Benefits
2.1.1 Physical Benefits
Alzheimer's disease
Aids bowel movements, Improves digestion, Lowers cholesterol
2.1.2 Mental Health Benefits
Boosts memory, Improves mental health performance, Increases alertness
Gives calming effect, Refreshes mind
2.2 Disease Prevention
Not Available
Reduces cardiovascular diseases
2.3 Overall Health Benefits
Not Available
Functions as a antioxidant, Increases metabolism, Useful for weight control
2.3.1 Hair Care
Not Available
Not Available
2.3.2 Skin Care
Not Available
Not Available
2.4 Side Effects
2.4.1 Low Risk Side Effects
Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
2.4.2 High Risk Side Effects
Convulsions, Diarrhea, Irregular heartbeat
Diarrhea, Heartburn, Irregular heartbeat, Tremors
3 Caffeine
3.1 Caffeine Content
3.2 Serving Size in USA
3.2.1 Short (8 floz)
3.2.2 Tall (12 floz)
3.2.3 Grande (16 floz)
3.2.4 Venti (20 floz)
3.3 Serving Size in UK
3.3.1 Short (236 ml)
3.3.2 Tall (354 ml)
3.3.3 Grande (473 ml)
3.3.4 Venti (591 ml)
3.4 Caffeine Level
3.4.1 Safe Level
3.4.2 Harmful Level
3.5 Effects of Caffeine
Confusion, Irregular heartbeat, Irritability, Vomiting
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
4 Calories
4.1 Without Sugar
4.2 With Sugar
4.3 With Skimmed Milk
4.4 With Skimmed Milk and Sugar
4.5 With Whole Milk
4.6 With Whole Milk and Sugar
4.7 Calories With Additives
4.8 Fats
4.9 Carbohydrates
4.10 Protein
5 Brands
5.1 Brands
Lipton, Tetley, Twinings, Typhoo
Yunnan
5.2 History
5.2.1 Originated in
5.2.2 Origin Period
2000 years ago
7th Century
5.3 Popularity