China Green Tea

Oolong Tea

China Green Tea vs Oolong Tea

China Green Tea

Oolong Tea

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What is

Color

Green

Black, Golden Brown

Types

Green, Herbal

Yu Lan Xiang, Xing Ren Xiang, Zhi Lan Xiang, Po Tou Xiang, Huang Zhi Xiang, You Hua Xiang

Milk Content

Not required

Taste

Earthy

Fruity, Sweet

Serving Style

Hot

Additives

Tea Leaves, Water

Ginseng, Honey, Hot water, Sugar

Number of Servings

Time Required

Preparation Time

5 minutes5 minutes

0 15

👆🏻

Cooking Time

5 minutes5 minutes

0 720

👆🏻

Benefits

Health Benefits

Physical Benefits

Alzheimer's disease

Improves health, Keeps digestive tract healthy, Strengthens bones

Mental Health Benefits

Boosts memory, Improves mental health performance, Increases alertness

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Hair Care

Grows hair faster

Skin Care

Good For Skin, Improves vitality of skin

Side Effects

Low Risk Side Effects

Confusion, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Abdominal pain, Headache, Insomnia, Nervousness

High Risk Side Effects

Convulsions, Diarrhea, Irregular heartbeat

Diarrhea, Palpitations, Rapid heartbeats, Tremors

Caffeine

Caffeine Content

45.00 mg40.00 mg

0 300

👆🏻

Serving Size in USA

Short (8 floz)

45.00 mg-

0 265

👆🏻

Tall (12 floz)

45.00 mg38.00 mg

0 300

👆🏻

Grande (16 floz)

45.00 mg40.00 mg

0 415

👆🏻

Venti (20 floz)

85.00 mg-

0 470

👆🏻

Serving Size in UK

Short (236 ml)

45.00 mg37.00 mg

0 280

👆🏻

Tall (354 ml)

45.00 mg40.00 mg

0 300

👆🏻

Grande (473 ml)

45.00 mg40.00 mg

0 473

👆🏻

Venti (591 ml)

85.00 mg-

0 475

👆🏻

Caffeine Level

Low

Safe Level

-300.00 mg

0 400

👆🏻

Harmful Level

30.00 mg500.00 mg

0 600

👆🏻

Effects of Caffeine

Confusion, Irregular heartbeat, Irritability, Vomiting

Anxiety disorder, Diarrhea, Irregular heartbeat

Calories

Without Sugar

0.00 Kcal0.00 Kcal

0 418

👆🏻

With Sugar

0.00 Kcal24.00 Kcal

0 400

👆🏻

With Skimmed Milk

0.00 Kcal10.00 Kcal

0 250

👆🏻

With Skimmed Milk and Sugar

0.00 Kcal34.00 Kcal

0 440

👆🏻

With Whole Milk

0.00 Kcal19.00 Kcal

0 290

👆🏻

With Whole Milk and Sugar

0.00 Kcal43.00 Kcal

0 470

👆🏻

Calories With Additives

0.00 Kcal310.00 Kcal

0 430

👆🏻

Fats

0.00 gm16.00 gm

0 42

👆🏻

Carbohydrates

0.00 gm34.00 gm

0 70

👆🏻

Protein

0.00 gm10.00 gm

0 29

👆🏻

Brands

Lipton, Tetley, Twinings, Typhoo

China Oolong (Stash), Exotica Champagne Oolong (Stash), Pu-erh Oolong (Stash), Tea Ren Oolong

History

Originated in

China

Origin Period

2000 years ago

16th Century

Popularity

Famous

Moderate

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Difference Between China Green Tea and Oolong Tea

Both China Green Tea and Oolong Tea have different features, but its interesting to compare and see the difference between China Green Tea and Oolong Tea. Here, you will get to know the difference between China Green Tea and Oolong Tea in accordance with their caffeine content, probable side effects and many more interesting facts like China Green Tea Benefits and Oolong Tea Benefits in the upcoming sections.