Benefits of Oolong Tea vs Irish Breakfast Tea

Oolong Tea

Irish Breakfast Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Improves health, Keeps digestive tract healthy, Strengthens bones

Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones

1.1.2 Mental Health Benefits

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

Fights depression, Relieves tension

1.2 Disease Prevention

Cures diabetes mellitus, It has anti cancer properties

Prevents heart disease

1.3 Overall Health Benefits

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

Prevents tooth decay, Protects the teeth

1.3.1 Hair Care

Grows hair faster

Not Available

1.3.2 Skin Care

Good For Skin, Improves vitality of skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Abdominal pain, Headache, Insomnia, Nervousness

Anxiety, Irritability, Restlessness

1.4.2 High Risk Side Effects

Diarrhea, Palpitations, Rapid heartbeats, Tremors

High blood pressure, Palpitations

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Oolong Tea vs Irish Breakfast Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Irish Breakfast Tea benefits? Difference in Oolong Tea Benefits and Irish Breakfast Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!