Color
Brown, Light Brown
Green
Types
Masala Chai
Herbal
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Little bitter
Serving Style
Hot
Hot, Iced
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Honey, Lemon, Mint, Sugar, Water
Number of Servings
1
1
Time Required
Preparation Time
5 minutes5 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
-
Mental Health Benefits
Increase awareness, Relieve neurological pain
Increases alertness, Strengthens mood
Disease Prevention
-
-
Overall Health Benefits
-
Helps to burn fat, Useful for weight control
Hair Care
-
-
Skin Care
-
Treats acne and pimples
Side Effects
Low Risk Side Effects
Insomnia
Dizziness, Headache, Irritability, Sleeplessness
High Risk Side Effects
Heartburn, Ulcers
Diarrhea, Irregular heartbeat, Skeletal fluorosis
Caffeine Content
70.00 mg58.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
70.00 mg58.00 mg
0
265
👆🏻
Tall (12 floz)
95.00 mg-
0
300
👆🏻
Grande (16 floz)
145.00 mg-
0
415
👆🏻
Venti (20 floz)
95.00 mg50.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
75.00 mg58.00 mg
0
280
👆🏻
Tall (354 ml)
95.00 mg-
0
300
👆🏻
Grande (473 ml)
145.00 mg-
0
473
👆🏻
Venti (591 ml)
95.00 mg-
0
475
👆🏻
Caffeine Level
Moderate
Moderate
Safe Level
300.00 mg-
0
400
👆🏻
Harmful Level
500.00 mg50.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Nausea, Sleep difficulties
Without Sugar
3.00 Kcal0.00 Kcal
0
418
👆🏻
With Sugar
20.00 Kcal17.00 Kcal
0
400
👆🏻
With Skimmed Milk
83.00 Kcal5.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
100.00 Kcal-
0
440
👆🏻
With Whole Milk
113.00 Kcal-
0
290
👆🏻
With Whole Milk and Sugar
130.00 Kcal-
0
470
👆🏻
Calories With Additives
170.00 Kcal10.00 Kcal
0
430
👆🏻
Fats
3.50 gm0.00 gm
0
42
👆🏻
Carbohydrates
22.00 gm-
0
70
👆🏻
Protein
4.00 gm0.00 gm
0
29
👆🏻
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Green, Kakoo, Shuangshi, Tianwang
History
Originated in
South Asia
Kenya
Origin Period
Not Known
19th Century
Popularity
Moderate
Moderate