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Jasmine Tea vs Chai Latte


Chai Latte vs Jasmine Tea


What is

Color
Golden Brown   
Brown, Light Brown   

Types
Jasmine Pearls, Jasmine Yin Zhen   
Masala Chai   

Milk Content
Not required   
2/3 cup   

Taste
Bittersweet   
Little Spiced, Sweet   

Serving Style
Hot   
Hot   

Additives
Hot water   
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup   

Number of Servings
1   
1   

Time Required
  
  

Preparation Time
2 minutes   
2
5 minutes   
5

Cooking Time
5 minutes   
5
5 minutes   
5

Benefits

Health Benefits
  
  

Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system   
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion   

Mental Health Benefits
Increase awareness, Increases alertness, Stress relief   
Increase awareness, Relieve neurological pain   

Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer   
Not Available   

Overall Health Benefits
Functions as a antioxidant   
Not Available   

Hair Care
Grows hair faster   
Not Available   

Skin Care
Good For Skin, Treats acne and pimples   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting   
Insomnia   

High Risk Side Effects
Anxiety disorder, Heart contraction   
Heartburn, Ulcers   

Caffeine

Caffeine Content
25.00 mg   
5
70.00 mg   
16

Serving Size in USA
  
  

Short (8 floz)
25.00 mg   
4
70.00 mg   
14

Tall (12 floz)
Not Available   
95.00 mg   
8

Grande (16 floz)
Not Available   
145.00 mg   
6

Serving Size in UK
  
  

Short (236 ml)
25.00 mg   
3
75.00 mg   
14

Tall (354 ml)
Not Available   
95.00 mg   
7

Grande (473 ml)
Not Available   
145.00 mg   
4

Caffeine Level
Low   
Moderate   

Safe Level
400.00 mg   
300.00 mg   

Harmful Level
500.00 mg   
500.00 mg   

Effects of Caffeine
Diarrhea, Dizziness, Fever, Headache, Irritability, Nausea, Ulcers, Vomiting   
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset   

Calories

Without Sugar
Not Available   
3.00 Kcal   
2

With Sugar
Not Available   
20.00 Kcal   
18

With Skimmed Milk
Not Available   
83.00 Kcal   
10

With Skimmed Milk and Sugar
Not Available   
100.00 Kcal   
10

With Whole Milk
Not Available   
113.00 Kcal   
11

With Whole Milk and Sugar
Not Available   
130.00 Kcal   
8

Calories With Additives
Not Available   
170.00 Kcal   
20

Fats
Not Available   
3.50 gm   
20

Carbohydrates
Not Available   
22.00 gm   
99+

Protein
Not Available   
4.00 gm   
21

Brands

Brands
Madys, Midori, Stash, Stash Exotica, Ten Ren, Tenfu   
Lipton, Oregon Chai, Starbucks, Tazo, Tetley   

History
  
  

Originated in
China   
South Asia   

Origin Period
960 - 1127   
Not Known   

Popularity
Famous   
Moderate   

What is >>
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Different Types of Tea

Difference Between Jasmine Tea and Chai Latte

Both Jasmine Tea and Chai Latte have different features, but its interesting to compare and see the difference between Jasmine Tea and Chai Latte. Here, you will get to know the difference between Jasmine Tea and Chai Latte in accordance with their caffeine content, probable side effects and many more interesting facts like Jasmine Tea Benefits and Chai Latte Benefits in the upcoming sections.

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Different Types of Tea

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