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Tea & Coffee


Chai Latte or Black Tea

-

Black Tea or Chai Latte


What is

Color
Brown, Light Brown  
Black, Brownish Black, Dark Brown  

Types
Masala Chai  
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea  

Milk Content
2/3 cup  
Not required  

Taste
Little Spiced, Sweet  
Bitter, Bittersweet, Sweet  

Serving Style
Hot  
Hot  

Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup  
Hot water, Lemon, Sugar  

Number of Servings
1  
1  

Time Required
  
  

Preparation Time
5 minutes  
5
2 minutes  
2

Cooking Time
5 minutes  
5
5 minutes  
5

Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion  
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones  

Mental Health Benefits
Increase awareness, Relieve neurological pain  
Fights depression, Gives calming effect, Increases alertness, Refreshes mind  

Disease Prevention
-  
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis  

Overall Health Benefits
-  
Detoxifies your body, Oral Health, Useful for weight control  

Hair Care
-  
-  

Skin Care
-  
-  

Side Effects
  
  

Low Risk Side Effects
Insomnia  
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting  

High Risk Side Effects
Heartburn, Ulcers  
Convulsions, Diarrhea, Heartburn, Irregular heartbeat  

Caffeine

Caffeine Content
70.00 mg  
20
47.00 mg  
14

Serving Size in USA
  
  

Short (8 floz)
70.00 mg  
20
47.00 mg  
14

Tall (12 floz)
95.00 mg  
17
40.00 mg  
7

Grande (16 floz)
145.00 mg  
19
-  

Venti (20 floz)
95.00 mg  
11
50.00 mg  
5

Serving Size in UK
  
  

Short (236 ml)
75.00 mg  
17
47.00 mg  
13

Tall (354 ml)
95.00 mg  
17
40.00 mg  
3

Grande (473 ml)
145.00 mg  
20
-  

Venti (591 ml)
95.00 mg  
7
70.00 mg  
5

Caffeine Level
Moderate  
Low  

Safe Level
300.00 mg  
300.00 mg  

Harmful Level
500.00 mg  
500.00 mg  

Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset  
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis  

Calories

Without Sugar
3.00 Kcal  
2
2.00 Kcal  
1

With Sugar
20.00 Kcal  
20
24.00 Kcal  
22

With Skimmed Milk
83.00 Kcal  
22
10.00 Kcal  
5

With Skimmed Milk and Sugar
100.00 Kcal  
21
16.00 Kcal  
5

With Whole Milk
113.00 Kcal  
28
16.00 Kcal  
5

With Whole Milk and Sugar
130.00 Kcal  
18
16.00 Kcal  
3

Calories With Additives
170.00 Kcal  
34
80.00 Kcal  
21

Fats
3.50 gm  
22
0.00 gm  

Carbohydrates
22.00 gm  
99+
0.70 gm  
8

Protein
4.00 gm  
21
0.00 gm  
99+

Brands

Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley  
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings  

History
  
  

Originated in
South Asia  
China  

Origin Period
Not Known  
2700 BC  

Popularity
Moderate  
Famous  

Summary >>
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Different Types of Tea

Chai Latte and Black Tea

Want to know the overall difference between Chai Latte and Black Tea? Which has higher calorie or caffeine content in Chai Latte or Black Tea? Here you will know more information About Chai Latte and About Black Tea. Get all the comparison for Chai Latte and Black Tea at a glance below.

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Types of Tea

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Different Types of Tea

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