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Benefits of Black Tea vs Puer Tea


Benefits of Puer Tea vs Black Tea


Benefits

Health Benefits
  
  

Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones   
Aids bowel movements, Improves digestion, Lowers cholesterol   

Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind   
Gives calming effect, Refreshes mind   

Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis   
Reduces cardiovascular diseases   

Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control   
Functions as a antioxidant, Increases metabolism, Useful for weight control   

Hair Care
Not Available   
Not Available   

Skin Care
Not Available   
Not Available   

Side Effects
  
  

Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting   
Headache, Nervousness, Sleep Problems, Vomiting   

High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat   
Diarrhea, Heartburn, Irregular heartbeat, Tremors   

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Different Types of Tea

Black Tea vs Puer Tea Benefits

Did you know there are lot of differences between Black Tea vs Puer Tea benefits? Difference in Black Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!

Types of Tea

Types of Tea

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Different Types of Tea

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