Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Detoxifies your body, Oral Health, Useful for weight control
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Effective for upset stomach, Improves digestion
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect
It has anti cancer properties, Reduces Oral Infections
Fights bad breath, Keep hydrated
Slows down the aging process, Treats acne and pimples
Not suitable for people having allergies, Skin reactions
Conjunctivities, Respiratory problems