Color
Brown, Light Brown
Black, Brownish Black, Dark Brown
Types
Masala Chai
Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Milk Content
2/3 cup
Not required
Taste
Little Spiced, Sweet
Bitter, Bittersweet, Sweet
Serving Style
Hot
Hot
Additives
Cardamom, Cinnamon, Cloves, Ginger, Honey, Vanilla syrup
Hot water, Lemon, Sugar
Number of Servings
1
1
Time Required
Preparation Time
5 minutes2 minutes
0
15
👆🏻
Cooking Time
5 minutes5 minutes
0
720
👆🏻
Health Benefits
Physical Benefits
Beneficial for cough & cold, Beneficial for kidneys, lungs and heart, Improves blood circulation, Improves digestion
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Mental Health Benefits
Increase awareness, Relieve neurological pain
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Disease Prevention
-
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Overall Health Benefits
-
Detoxifies your body, Oral Health, Useful for weight control
Hair Care
-
-
Skin Care
-
-
Side Effects
Low Risk Side Effects
Insomnia
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
High Risk Side Effects
Heartburn, Ulcers
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Caffeine Content
70.00 mg47.00 mg
0
300
👆🏻
Serving Size in USA
Short (8 floz)
70.00 mg47.00 mg
0
265
👆🏻
Tall (12 floz)
95.00 mg40.00 mg
0
300
👆🏻
Grande (16 floz)
145.00 mg-
0
415
👆🏻
Venti (20 floz)
95.00 mg50.00 mg
0
470
👆🏻
Serving Size in UK
Short (236 ml)
75.00 mg47.00 mg
0
280
👆🏻
Tall (354 ml)
95.00 mg40.00 mg
0
300
👆🏻
Grande (473 ml)
145.00 mg-
0
473
👆🏻
Venti (591 ml)
95.00 mg70.00 mg
0
475
👆🏻
Caffeine Level
Moderate
Low
Safe Level
300.00 mg300.00 mg
0
400
👆🏻
Harmful Level
500.00 mg500.00 mg
0
600
👆🏻
Effects of Caffeine
Fast heartbeat, Insomnia, Irritability, Muscle tremors, Nervousness, Restlessness, Stomach upset
Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Without Sugar
3.00 Kcal2.00 Kcal
0
418
👆🏻
With Sugar
20.00 Kcal24.00 Kcal
0
400
👆🏻
With Skimmed Milk
83.00 Kcal10.00 Kcal
0
250
👆🏻
With Skimmed Milk and Sugar
100.00 Kcal16.00 Kcal
0
440
👆🏻
With Whole Milk
113.00 Kcal16.00 Kcal
0
290
👆🏻
With Whole Milk and Sugar
130.00 Kcal16.00 Kcal
0
470
👆🏻
Calories With Additives
170.00 Kcal80.00 Kcal
0
430
👆🏻
Fats
3.50 gm0.00 gm
0
42
👆🏻
Carbohydrates
22.00 gm0.70 gm
0
70
👆🏻
Protein
4.00 gm0.00 gm
0
29
👆🏻
Brands
Lipton, Oregon Chai, Starbucks, Tazo, Tetley
Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
History
Originated in
South Asia
China
Origin Period
Not Known
2700 BC
Popularity
Moderate
Famous