1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Diarrhea, Heartburn, Irregular heartbeat, Tremors