Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Gives calming effect, Refreshes mind
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Headache, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Diarrhea, Heartburn, Irregular heartbeat, Tremors