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Black Tea
Black Tea

Sencha Tea
Sencha Tea



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Black Tea
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Sencha Tea

Black Tea vs Sencha Tea

What is

Color

Black, Brownish Black, Dark Brown
Green, Light Green

Types

Tanyang Gongfu, Zhenghe Gongfu, Zhengshan xiaozhong, Earl Grey Tea
Green

Milk Content

Not required
Not required

Taste

Bitter, Bittersweet, Sweet
Fishy

Serving Style

Hot
Hot

Additives

Hot water, Lemon, Sugar
Tea Leaves, Water

Number of Servings

1
1

Time Required

Preparation Time

2 minutes0 minutes
0 15
👆🏻

Cooking Time

5 minutes5 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Mental Health Benefits

Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Refreshes mind

Disease Prevention

Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
It has anti cancer properties, Reduces cardiovascular diseases

Overall Health Benefits

Detoxifies your body, Oral Health, Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Hair Care

-
-

Skin Care

-
Good For Skin

Side Effects

Low Risk Side Effects

Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

High Risk Side Effects

Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Palpitations

Caffeine

Caffeine Content

47.00 mg40.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

47.00 mg40.00 mg
0 265
👆🏻

Tall (12 floz)

40.00 mg20.00 mg
0 300
👆🏻

Grande (16 floz)

--
0 415
👆🏻

Venti (20 floz)

50.00 mg-
0 470
👆🏻

Serving Size in UK

Short (236 ml)

47.00 mg40.00 mg
0 280
👆🏻

Tall (354 ml)

40.00 mg30.00 mg
0 300
👆🏻

Grande (473 ml)

--
0 473
👆🏻

Venti (591 ml)

70.00 mg-
0 475
👆🏻

Caffeine Level

Low
Low

Safe Level

300.00 mg20.00 mg
0 400
👆🏻

Harmful Level

500.00 mg30.00 mg
0 600
👆🏻

Effects of Caffeine

Confusion, Hypokalemia, Insomnia, Muscle tremors, Sleeping Crisis
Anxiety disorder, Irritability, Restlessness

Calories

Without Sugar

2.00 Kcal0.00 Kcal
0 418
👆🏻

With Sugar

24.00 Kcal16.00 Kcal
0 400
👆🏻

With Skimmed Milk

10.00 Kcal-
0 250
👆🏻

With Skimmed Milk and Sugar

16.00 Kcal-
0 440
👆🏻

With Whole Milk

16.00 Kcal-
0 290
👆🏻

With Whole Milk and Sugar

16.00 Kcal-
0 470
👆🏻

Calories With Additives

80.00 Kcal0.00 Kcal
0 430
👆🏻

Fats

0.00 gm4.70 gm
0 42
👆🏻

Carbohydrates

0.70 gm47.70 gm
0 70
👆🏻

Protein

0.00 gm24.50 gm
0 29
👆🏻

Brands

Brands

Alokozay, Ceylon, Lipton, Rosa Black Tea, Tazo, Tejava, Twinings
Bigelow, Lipton, Organic, Yogi Tree

History

Originated in

China
Japan

Origin Period

2700 BC
17th Century

Popularity

Famous
Popular

Difference Between Black Tea and Sencha Tea

Both Black Tea and Sencha Tea have different features, but its interesting to compare and see the difference between Black Tea and Sencha Tea. Here, you will get to know the difference between Black Tea and Sencha Tea in accordance with their caffeine content, probable side effects and many more interesting facts like Black Tea Benefits and Sencha Tea Benefits in the upcoming sections.