Physical Benefits
Beneficial for kidneys, lungs and heart, Improves digestion, Increases immunity, Protects bones, Strengthens bones
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Mental Health Benefits
Fights depression, Gives calming effect, Increases alertness, Refreshes mind
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Disease Prevention
Lowers risk of diabetes, Prevents cancer, Prevents Parkinson's disease, Treats artherosclerosis
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Overall Health Benefits
Detoxifies your body, Oral Health, Useful for weight control
Have anti bacterial properties, Useful for weight control
Skin Care
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Good For Skin, Slows down the aging process
Low Risk Side Effects
Dizziness, Headache, Irritability, Ringing in ears, Sleep disorders, Vomiting
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
High Risk Side Effects
Convulsions, Diarrhea, Heartburn, Irregular heartbeat
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma