Physical Benefits
Mental Health Benefits
Disease Prevention
Overall Health Benefits
Hair Care
Skin Care
Low Risk Side Effects
High Risk Side Effects
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Have anti bacterial properties, Useful for weight control
Good For Skin, Slows down the aging process
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
Effective for upset stomach, Improves digestion
Effective stimulant, Efficient stress buster, Enhance memory, Gives calming effect
It has anti cancer properties, Reduces Oral Infections
Fights bad breath, Keep hydrated
Slows down the aging process, Treats acne and pimples
Not suitable for people having allergies, Skin reactions
Conjunctivities, Respiratory problems