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Oolong Tea
Oolong Tea

Puer Tea
Puer Tea



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Oolong Tea
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Puer Tea

Benefits of Oolong Tea vs Puer Tea

1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Improves health, Keeps digestive tract healthy, Strengthens bones
Aids bowel movements, Improves digestion, Lowers cholesterol
1.1.2 Mental Health Benefits
Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills
Gives calming effect, Refreshes mind
1.2 Disease Prevention
Cures diabetes mellitus, It has anti cancer properties
Reduces cardiovascular diseases
1.3 Overall Health Benefits
Functions as a antioxidant, Prevents tooth decay, Useful for weight control
Functions as a antioxidant, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Grows hair faster
Not Available
1.3.2 Skin Care
Good For Skin, Improves vitality of skin
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Abdominal pain, Headache, Insomnia, Nervousness
Headache, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
Diarrhea, Palpitations, Rapid heartbeats, Tremors
Diarrhea, Heartburn, Irregular heartbeat, Tremors

Oolong Tea vs Puer Tea Benefits

Did you know there are lot of differences between Oolong Tea vs Puer Tea benefits? Difference in Oolong Tea Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!