1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Aids bowel movements, Improves digestion, Lowers cholesterol
Helps in easy breathing
1.1.2 Mental Health Benefits
Gives calming effect, Refreshes mind
Increases alertness, Stress relief
1.2 Disease Prevention
Reduces cardiovascular diseases
Not Available
1.3 Overall Health Benefits
Functions as a antioxidant, Increases metabolism, Useful for weight control
Detoxifies your body
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Not Available
1.4 Side Effects
1.4.1 Low Risk Side Effects
Headache, Nervousness, Sleep Problems, Vomiting
Dizziness
1.4.2 High Risk Side Effects
Diarrhea, Heartburn, Irregular heartbeat, Tremors
Diarrhea, Harmful for renal systems, Painful to those having kidney stones