Health Benefits
Physical Benefits
Beneficial for cough & cold, Improves digestion, Makes better immune system
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Gives calming effect, Increases concentration, Prevents dizziness, Refreshes mind
Boosts Energy, Enhance memory, Fights depression
Disease Prevention
Beneficial for cough & cold, Lowers risk of diabetes, Prevents cancer, Reduces menstrual pain
Helpful for type 2 diabetes
Overall Health Benefits
Detoxifies your body, Oral Health, Reduces Body Odor
Functions as a antioxidant, Useful for weight control
Hair Care
Grows hair faster, Improves hair texture
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Skin Care
Improves vitality of skin
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Side Effects
Low Risk Side Effects
Acidity, Stomach upsets
Acidity, Sleep disorders
High Risk Side Effects
Heartburn, Mouth irritation
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)