Health Benefits
Physical Benefits
Beneficial for kidneys, lungs and heart
Beneficial for kidneys, lungs and heart
Mental Health Benefits
Boosts Energy, Enhance memory, Fights depression
Increases alertness, Mental alertness, Relieves tension
Disease Prevention
Helpful for type 2 diabetes
Beneficial for cough & cold, Maintains blood sugar level, Prevents cancer, Prevents Parkinson's disease, Reduces cardiovascular diseases, Reduces risk of ovarian cancer
Overall Health Benefits
Functions as a antioxidant, Useful for weight control
Detoxifies your body, Oral Health, Useful for weight control
Hair Care
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Skin Care
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Good For Skin
Side Effects
Low Risk Side Effects
Acidity, Sleep disorders
Irritability, Stomach upsets
High Risk Side Effects
Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)
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