Health Benefits
Physical Benefits
Lowers cholesterol, Lowers the risk of cardiovascular disease, Makes better immune system
Helps heart protection
Mental Health Benefits
Increase awareness, Increases alertness, Stress relief
Boosts memory, Enhance memory, Improves mental health performance
Disease Prevention
Cures diabetes mellitus, Lowers risk of diabetes, Prevents cancer
Reduces cardiovascular diseases
Overall Health Benefits
Functions as a antioxidant
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Hair Care
Grows hair faster
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Skin Care
Good For Skin, Treats acne and pimples
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Side Effects
Low Risk Side Effects
Anxiety, Headache, Restlessness, Sleep Problems, Vomiting
Anxiety, Insomnia
High Risk Side Effects
Anxiety disorder, Heart contraction
Diabetes, Diarrhea, Heart disease, Heart problems, Increases level of cholesterol