1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
1.1.2 Mental Health Benefits
Fights depression, Relieves tension
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
1.2 Disease Prevention
Prevents heart disease
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Prevents tooth decay, Protects the teeth
Have anti bacterial properties, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Not Available
Good For Skin, Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Irritability, Restlessness
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
1.4.2 High Risk Side Effects
High blood pressure, Palpitations
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma