Health Benefits
Physical Benefits
Helps heart protection, Increases immunity, Lowers cholesterol, Strengthens bones
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Mental Health Benefits
Fights depression, Relieves tension
Enhance memory, Mental alertness, Prevents dizziness
Disease Prevention
Prevents heart disease
It has anti cancer properties
Overall Health Benefits
Prevents tooth decay, Protects the teeth
Detoxifies your body
Hair Care
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Skin Care
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Side Effects
Low Risk Side Effects
Anxiety, Irritability, Restlessness
Acidity, Sleep disorders
High Risk Side Effects
High blood pressure, Palpitations
Increases level of cholesterol, Slows the blood flow, Thinning bones (osteoporosis)