Benefits of Green Tea vs Oolong Tea

Green Tea

Oolong Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Improves health, Keeps digestive tract healthy, Strengthens bones

1.1.2 Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Efficient stress buster, Improves mental health performance, Mental alertness, Sharpen thinking skills

1.2 Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Cures diabetes mellitus, It has anti cancer properties

1.3 Overall Health Benefits

Have anti bacterial properties, Useful for weight control

Functions as a antioxidant, Prevents tooth decay, Useful for weight control

1.3.1 Hair Care

Not Available

Grows hair faster

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Good For Skin, Improves vitality of skin

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Abdominal pain, Headache, Insomnia, Nervousness

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Diarrhea, Palpitations, Rapid heartbeats, Tremors

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Green Tea vs Oolong Tea Benefits

Did you know there are lot of differences between Green Tea vs Oolong Tea benefits? Difference in Green Tea Benefits and Oolong Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!