Health Benefits
Physical Benefits
Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system
Keeps digestive tract healthy, Lowers cholesterol, Makes better immune system
Mental Health Benefits
Boosts memory, Gives calming effect, Improves cognition, Mental alertness
Fights depression, Gives calming effect, Strengthens mood, Stress relief
Disease Prevention
Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases
Prevents cancer, Prevents Parkinson's disease
Overall Health Benefits
Have anti bacterial properties, Useful for weight control
Fights bad breath, Oral Health, Prevents tooth decay
Hair Care
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Skin Care
Good For Skin, Slows down the aging process
Good For Skin
Side Effects
Low Risk Side Effects
Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting
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High Risk Side Effects
Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma
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