Benefits of Green Tea vs Black Coffee

Green Tea

Black Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Decreases blood concentration, Lowers cholesterol, Lowers glycemic control, Makes better immune system

Not Available

1.1.2 Mental Health Benefits

Boosts memory, Gives calming effect, Improves cognition, Mental alertness

Boosts memory, Fights depression, Increases alertness

1.2 Disease Prevention

Cures Alzheimer's disease, Helpful for type 2 diabetes, It has anti cancer properties, Prevents Parkinson's disease, Prevents Prostrate Cancer, Reduces cardiovascular diseases

Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

1.3 Overall Health Benefits

Have anti bacterial properties, Useful for weight control

Detoxifies your body, Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin, Slows down the aging process

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Headache, Irritability, Nervousness, Sleep Problems, Vomiting

Acidity, Headache, Indigestion, Insomnia

1.4.2 High Risk Side Effects

Anxiety disorder, Diarrhea, High blood pressure, Liver disease, Worsens glaucoma

Anxiety disorder, Heart contraction, High blood pressure

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Green Tea vs Black Coffee Benefits

Did you know there are lot of differences between Green Tea vs Black Coffee benefits? Difference in Green Tea Benefits and Black Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!