Benefits of Espresso vs Puer Tea

Espresso

Puer Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Not Available

Aids bowel movements, Improves digestion, Lowers cholesterol

1.1.2 Mental Health Benefits

Enhance memory

Gives calming effect, Refreshes mind

1.2 Disease Prevention

Cures Alzheimer's disease, Prevents Parkinson's disease, Reduces cardiovascular diseases

Reduces cardiovascular diseases

1.3 Overall Health Benefits

Useful for weight control

Functions as a antioxidant, Increases metabolism, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Acidity, Sleep disorders

Headache, Nervousness, Sleep Problems, Vomiting

1.4.2 High Risk Side Effects

Increases level of cholesterol, Slows the blood flow in heart, Thinning bones (osteoporosis)

Diarrhea, Heartburn, Irregular heartbeat, Tremors

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Espresso vs Puer Tea Benefits

Did you know there are lot of differences between Espresso vs Puer Tea benefits? Difference in Espresso Benefits and Puer Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!