Benefits of Puer Tea vs Black Coffee

Puer Tea

Black Coffee

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Aids bowel movements, Improves digestion, Lowers cholesterol

Not Available

1.1.2 Mental Health Benefits

Gives calming effect, Refreshes mind

Boosts memory, Fights depression, Increases alertness

1.2 Disease Prevention

Reduces cardiovascular diseases

Helpful for type 2 diabetes, Prevents breast cancer, Prevents Parkinson's disease, Reduces risk of colon cancer

1.3 Overall Health Benefits

Functions as a antioxidant, Increases metabolism, Useful for weight control

Detoxifies your body, Not Available

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Headache, Nervousness, Sleep Problems, Vomiting

Acidity, Headache, Indigestion, Insomnia

1.4.2 High Risk Side Effects

Diarrhea, Heartburn, Irregular heartbeat, Tremors

Anxiety disorder, Heart contraction, High blood pressure

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Puer Tea vs Black Coffee Benefits

Did you know there are lot of differences between Puer Tea vs Black Coffee benefits? Difference in Puer Tea Benefits and Black Coffee Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!