1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Lowers the risk of cardiovascular disease, Protects bones, Strengthens bones
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
1.1.2 Mental Health Benefits
Gives calming effect, Prevents dizziness, Refreshes mind, Relieves tension, Sharpen thinking skills
Refreshes mind
1.2 Disease Prevention
Good for ulcer patients, It has anti cancer properties, Prevents heart disease
It has anti cancer properties, Reduces cardiovascular diseases
1.3 Overall Health Benefits
Functions as a antioxidant, Protects the teeth, Reduces obesity, Useful for weight control
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Improves vitality of skin
Good For Skin
1.4 Side Effects
1.4.1 Low Risk Side Effects
Dangerous for breastfeeding and pregnant women
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
1.4.2 High Risk Side Effects
Not Available
Palpitations