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Sencha Tea
Sencha Tea

Masala Chai
Masala Chai



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Sencha Tea
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Masala Chai

Sencha Tea vs Masala Chai

What is

Color

Green, Light Green
Caramel Brown

Types

Green
-

Milk Content

Not required
3/4 cup

Taste

Fishy
Spicy, Sweet

Serving Style

Hot
Hot

Additives

Tea Leaves, Water
Black Tea, Cardamom, Ginger, Milk, Hot water, Spices

Number of Servings

1
1

Time Required

Preparation Time

0 minutes3 minutes
0 15
👆🏻

Cooking Time

5 minutes10 minutes
0 720
👆🏻

Benefits

Health Benefits

Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for cough & cold, Helps heart protection, Improves digestion

Mental Health Benefits

Refreshes mind
Headache cure, Improves mental health performance, Refreshes mind

Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases
-

Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
-

Hair Care

-
-

Skin Care

Good For Skin
-

Side Effects

Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Acidity, Anxiety, Dangerous for breastfeeding and pregnant women, Dizziness, Insomnia, Nausea

High Risk Side Effects

Palpitations
-

Caffeine

Caffeine Content

40.00 mg47.00 mg
0 300
👆🏻

Serving Size in USA

Short (8 floz)

40.00 mg47.00 mg
0 265
👆🏻

Tall (12 floz)

20.00 mg-
0 300
👆🏻

Grande (16 floz)

-40.00 mg
0 415
👆🏻

Venti (20 floz)

--
0 470
👆🏻

Serving Size in UK

Short (236 ml)

40.00 mg47.00 mg
0 280
👆🏻

Tall (354 ml)

30.00 mg-
0 300
👆🏻

Grande (473 ml)

-47.00 mg
0 473
👆🏻

Venti (591 ml)

-95.00 mg
0 475
👆🏻

Caffeine Level

Low
Moderate

Safe Level

20.00 mg400.00 mg
0 400
👆🏻

Harmful Level

30.00 mg500.00 mg
0 600
👆🏻

Effects of Caffeine

Anxiety disorder, Irritability, Restlessness
Diarrhea, Dizziness, Insomnia

Calories

Without Sugar

0.00 Kcal56.00 Kcal
0 418
👆🏻

With Sugar

16.00 Kcal59.00 Kcal
0 400
👆🏻

With Skimmed Milk

-50.00 Kcal
0 250
👆🏻

With Skimmed Milk and Sugar

-90.00 Kcal
0 440
👆🏻

With Whole Milk

-50.00 Kcal
0 290
👆🏻

With Whole Milk and Sugar

-90.00 Kcal
0 470
👆🏻

Calories With Additives

0.00 Kcal90.00 Kcal
0 430
👆🏻

Fats

4.70 gm1.30 gm
0 42
👆🏻

Carbohydrates

47.70 gm14.00 gm
0 70
👆🏻

Protein

24.50 gm4.00 gm
0 29
👆🏻

Brands

Brands

Bigelow, Lipton, Organic, Yogi Tree
Brooke Bond, Everest, Golden Tips, Organic, Wagh Bakri

History

Originated in

Japan
India

Origin Period

17th Century
Between 5000- 9000 years ago

Popularity

Popular
Famous

Difference Between Sencha Tea and Masala Chai

Both Sencha Tea and Masala Chai have different features, but its interesting to compare and see the difference between Sencha Tea and Masala Chai. Here, you will get to know the difference between Sencha Tea and Masala Chai in accordance with their caffeine content, probable side effects and many more interesting facts like Sencha Tea Benefits and Masala Chai Benefits in the upcoming sections.