1 Benefits
1.1 Health Benefits
1.1.1 Physical Benefits
Helps heart protection, Keeps blood pressure in control, Lowers cholesterol
Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones
1.1.2 Mental Health Benefits
Refreshes mind
Not Available
1.2 Disease Prevention
It has anti cancer properties, Reduces cardiovascular diseases
Prevents cancer, Prevents heart disease
1.3 Overall Health Benefits
Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control
Fights bad breath, Oral Health, Protects the teeth
1.3.1 Hair Care
Not Available
Not Available
1.3.2 Skin Care
Good For Skin
Slows down the aging process
1.4 Side Effects
1.4.1 Low Risk Side Effects
Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness
Acidity, Dizziness, Nausea, Sleeplessness
1.4.2 High Risk Side Effects
Palpitations
Dehydration, Diarrhea