Benefits of Sencha Tea vs English Breakfast Tea

Sencha Tea

English Breakfast Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Beneficial for kidneys, lungs and heart, Makes better immune system, Protects bones, Strengthens bones

1.1.2 Mental Health Benefits

Refreshes mind

Not Available

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Prevents cancer, Prevents heart disease

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Fights bad breath, Oral Health, Protects the teeth

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Slows down the aging process

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Acidity, Dizziness, Nausea, Sleeplessness

1.4.2 High Risk Side Effects

Palpitations

Dehydration, Diarrhea

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Sencha Tea vs English Breakfast Tea Benefits

Did you know there are lot of differences between Sencha Tea vs English Breakfast Tea benefits? Difference in Sencha Tea Benefits and English Breakfast Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!