Benefits of Sencha Tea vs Earl Grey Tea

Sencha Tea

Earl Grey Tea

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1 Benefits

1.1 Health Benefits

1.1.1 Physical Benefits

Helps heart protection, Keeps blood pressure in control, Lowers cholesterol

Beneficial for cough & cold, Improves digestion, Keeps digestive tract healthy

1.1.2 Mental Health Benefits

Refreshes mind

Boosts Energy, Fights depression, Gives calming effect, Reduces anxiety, Stress relief

1.2 Disease Prevention

It has anti cancer properties, Reduces cardiovascular diseases

Beneficial for cough & cold, Prevents cancer, Prevents heart disease

1.3 Overall Health Benefits

Functions as a antioxidant, Have anti bacterial properties, Increases metabolism, Useful for weight control

Keep hydrated, Prevents tooth decay, Protects the teeth, Useful for weight control

1.3.1 Hair Care

Not Available

1.3.2 Skin Care

Good For Skin

Not Available

1.4 Side Effects

1.4.1 Low Risk Side Effects

Anxiety, Dangerous for breastfeeding and pregnant women, Irritability, Nausea, Restlessness

Headache, Sleeplessness

1.4.2 High Risk Side Effects

Palpitations

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Sencha Tea vs Earl Grey Tea Benefits

Did you know there are lot of differences between Sencha Tea vs Earl Grey Tea benefits? Difference in Sencha Tea Benefits and Earl Grey Tea Benefits include both physical and psychological benefits. Get to all the benefits and other feature and choose the healthier one!